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Women’s Wellness
Event 2026

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Join us for an afternoon of community & holistic wellness! We will help you find joy in creation, and improve upon areas in your life which could bring more balance to your body, mind and soul.

join us for a morning of  wellness!

when

April 11th, 9:30 AM to 12:30 PM

where

Three Notch Home and Garden

​1810 E 3 Notch St, Andalusia, AL 36420

who

19 spots available

$105 per attendee

attire

Wear breezy clothing, as the venue is both inside and outdoors.

bring

A notebook and pocket money to shop antiques!

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Keynote Speaker

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Dr. Ashley Carnes, D.C.

Expertise: Dr. Ashley is a holistic chiropractor located in Dothan, Alabama who specializes in women's health and hormones. Areas of focus for her practice includes: postpartum care, perimenopause support, menopause support, vaginal issues, infertility, she is mid-life certified. 

Event offer: Education on hormone regulation, and supporting your system throughout your lifetime. 

Creative Element

Amanda Pic.avif
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Amanda Henderson

Expertise: Wedding & Event Floral Designs 

Event Offer: Each attendee will gain the skill of centerpiece making, and leave with the unique floral arrangement they create.

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Vintage Shopping 

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you might be wondering...

Who is this for?

Women actively seeking to improve the hormonal balance of their lives -- those who enjoy education, antiques, and florals!

What will my ticket cover?

$65 Floral Centerpiece Workshop + Women’s Hormone Education + Refreshments

Your ticket helps support Covington County domestic abuse survivors through Bethesda House of Mercy. Proceeds will help sponsor 4 women to attend a conference focused on healing, justice, and economic freedom for their families.

Why should I attend?

As women, we struggle to find balance in our lives. This event is meant to inspire you to take action for hormone health, incorporate more joyful community & creative energy in your life.

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What will I learn?

Gain insight into which areas of your life could use more attention, and leave inspired and equipped with the tools to improve that balance.

What will I leave with?

A renewed passion for personal health and wellness, a beautiful floral centerpiece, and a supportive community of like-minded women.

retreat schedule

9:30am: Sign-In

9:45am: Welcome from Emily Sasser + Retreat Overview + Introductions

10-11am: Hormone Presentation by Dr. Ashley Carnes 

11:15am: Mocktails and Charcuterie break

11:30am Centerpiece Creation with Amanda

12:30pm: Wrap up with Emily

Mingle, Shop and Enjoy!

Essential Movement PT

1805 E 3 Notch St. Suite 4
Andalusia, AL. 

Essential Movement Physical Therapy
emily@essentialmovementpt.com
Phone: 334-741-2220
Fax: 334-226-0114

Serving the Andalusia, AL area

Client Registration

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