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Meal-Prep & Macros Workshop

Sat, Jan 24

|

WSC Kitchen and Outdoor Area

Join us for a morning of meal-prep and macros, where we will help you understand your body's needs. Morgan will educate us on gaining a nutritional foundation that supports energy, mental clarity, and hormonal balance.

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Meal-Prep & Macros Workshop
Meal-Prep & Macros Workshop

Time & Location

Jan 24, 2026, 9:00 AM – 11:00 AM

WSC Kitchen and Outdoor Area, 1077 Pinewood Rd, Andalusia, AL 36421, USA

Guests

About the event

Please send us notification of any food allergies prior to the event.

Food, scales, bowls, and other meal-prep materials will be provided.

You will leave with two meals, properly prepared and tailored to your body's nutritional needs.

Questionnaire to be completed prior to meeting, this will be sent to your inbox prior to event.

Event is limited to 12 individuals.

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Essential Movement PT

1805 E 3 Notch St. Suite 4
Andalusia, AL. 

Essential Movement Physical Therapy
emily@essentialmovementpt.com
Phone: 334-741-2220
Fax: 334-226-0114

Serving the Andalusia, AL area

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